Quantified aquilax

Report for Monday 30th of November 2020

Today I am 14593 days old and my weight is 84 kg. During the day, I consumed 2201.22 kcal coming from 99.38 g fat, 262.26 g carbohydrates and 55.43 g protein. Managed to do 0 push-ups, 0 crunches and walked 1582 steps during the day which is approximately 1.21 km.

Health

Age (days)
14593
Weight (kg)
84
Height (cm)
173

Nutrition

Calories (cal)
2201.22
Fat (g)
99.38
Carbohydrates (g)
262.26
Protein (g)
55.43

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
1582

Media